About Manage your migraine holistically

This is a comprehensive guide to understanding and managing your migraine using a wide range of medical and holistic approaches, combining the best medical practice with mobilising the body's intrinsic ability to heal itself. It is based on over 40 years experience  as a general practitioner in Exeter, UK and 25 years leading the NHS Exeter Headache Clinic.

It comprises of :

• A three minute read - is this right for you?
• Manage your Migraine Holistically - The Essentials. (A concise overview and guide).
• Manage your Migraine Holistically - The Handbook. ( A detailed approach to understanding and managing your migraine).
• Background Material. (More advanced appendicies to support the handbook).
• An online video course to support the handbook.

All the material is free to download  from this site. It may be easier to follow things from a hard copy of the handbook, income from which will help support this project and other educational work.

Although Edition 1 is complete this will be an evolving project based on feedback which is welcome.

Dr David Kernick. BSc, MB, Bch, MD, FRCGP, DA, DRCOG, DCH.                                                                                                                                           Exeter Headache Care

exeterheadachecare.co.uk